The feet bear the body weight, and without enough support, you may experience back, hip, and foot pain. Unfortunately, this discomfort can also cause injuries and impair your daily activities. Fortunately, orthotics are customized foot pads that provide comfort and alleviate pain.
But due to their high cost, you may wonder if they are worth it. Kindly read further to find out the benefits of custom orthotics in Merrick and when you need them.
What Are Orthotics?
Orthotics are shoe inserts that help with foot problems, including pain and flat feet. Although these inserts can’t correct serious issues with the feet, they provide cushioning that relieves and comfort the heels.
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Types Of Orthotics
You can purchase an orthotic over the counter or get it custom-made. Over-the-counter orthotics are more like a one-size-fits-all solution. Because these inserts are mass-produced, they may need to suit your feet better.
On the other hand, custom orthotics in Merrick, NY, are specifically suited to your feet. They provide enough support where you need it since they are shaped to meet your feet’s size and contours. Furthermore, custom orthotics are ideal for treating foot problems like severe heel pain, abnormal motion, and plantar fasciitis. They also help treat foot ulcers and calluses in patients who have diabetes.
Why Should You Get Custom Orthotics?
Compared to over-the-counter orthotics, custom-made orthotics are specifically suited to your feet. Benefits of custom orthotics in Merrick include:
Feet Support
Custom orthotics support your feet’s arches to provide stability when you walk or stand. Compared to over-the-counter orthotics, custom orthotics offer more balance and support over your feet’s entire surface. In addition, these orthotics correct feet misalignment, including supination and pronation.
Joint Protection And Injury Prevention
The feet bear the body’s weight, so you land on your feet whenever you run, walk, or jump. The force that results in pain and soreness in joints. You can develop muscle injuries if you spend time on your feet.
Custom orthotics protect your joints by supporting your body’s force load and absorbing shock during daily activities. Furthermore, custom orthotics in Merrick, NY, prevent injuries and stress fractures because of their excellent shock absorption. Orthotics also evenly distribute the pressure across your foot surface, helping to maintain balance.
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Pain Reduction
Flat feet, plantar fasciitis, and arthritis are foot misalignments resulting in pain in other parts of your body. In addition, foot misalignment strains the lower back, knees, and ankles because the body does extra work to compensate for the poor alignment.
Custom orthotics promote healing and alleviate pain without straining your joints. They are also suitable for people with underlying conditions like diabetes, protecting them from developing foot ulcers.
Enhanced Athletic Performance
Custom orthotics can evenly distribute a load of your weight during athletic activities. As a result, they also absorb shock and improve your balance. Orthotics also enhance athletic performance by improving motion control, reducing fatigue, and better foot protection. Your physical therapist in Merrick, NY, can create custom orthotics to suit your physical activity.
When Should You Get Custom Orthotics?
You may need to visit your physical therapist for custom orthotics if you;
- Experience swelling and pain in your feet, especially after carrying out simple daily activities like standing and walking.
- Have sharp heel pain. A symptom of plantar fasciitis is acute heel pain, especially first thing in the morning. Custom orthotics can provide cushioning and additional arch support to prevent pain.
- Have balance problems. You may develop collapsed arches which can cause balance problems. Orthotics reduce discomfort and provide stability.
Are Custom Orthotics Worth It?
Custom orthotics offer several benefits over over-the-counter orthotics. For example, they support your feet and absorb shock, improving your balance and feet alignment. Although custom orthotics are more expensive than over-the-counter ones, the benefits they offer are suited to you. Moreover, they save you money in the long run because you don’t have to spend money on relief. They also improve your well-being and general health. Consequently, they are worth it.
Conclusion
Although expensive, custom orthotics are worth it. They improve your general well-being and prevent problems associated with plantar fasciitis and flat foot. They also help distribute a load of your body weight evenly. You should visit the physical therapists at Summit Physical Therapy for Merrick custom orthotics if you experience pain, swelling, and balance problems.
Specialists in Physical therapy in Merrick, NY, will cast and measure your feet for orthotics. Your physical therapist will comprehensively evaluate your feet and consider your lifestyle and activity levels to create custom orthotics.